As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
These games drills and videos will get your players used to 1v1, 2v 2, 3v3, 4 on 2 and 4 on 4 situations they are likely to encounter during a match
Keep sessions, warm-ups and cool-downs fun by using the games to introduce a competitive element while working on your players' dribbling and shooting skills.
These games drills, including stuck in the mud and cat and mouse, will develop your players' fitness, stamina and agility while reinforcing techniques for attacking and defending such as movement, receiving, and rebounds.
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Coaches from around the world look to Sportplan for coaching confidence.