Basketball Drill Demonstration


All players have a ball each.

The catchers have to try and touch one of the players without bibs. If they succeed in doing so then that person has to stand still and put their ball on their head.

Coaching points

People that are standing still (stuck in the mud) can only be freed by someone going through their legs.

Note: All players should be dribbling whenever they are moving (improve handing and ball confidence).

Average rating

Drill tags: ball skills, confidence, dribble, junior

The Drill is often used with

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Basketball Bulldog Drill Thumbnail
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Basketball Bulldog

1 on 1 Continuous Drill Thumbnail
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1 on 1 Continuous

Passing Relays Drill Thumbnail
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Passing Relays

Stuck in the MudGamesBasketball Drills Coaching