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Set up two lines, one for the for the defending players (red) and the other for the attacking players (blue) who have one ball. When the coach blows their whistle both players run around their respective cones (shown in diagram). After the blue player has made their way around the cone another player in the offensive players' line passes the ball to them. After they've run round the cones players play out the 1 vs 1.
Both Players outside the 3 point line start dribbling with the ball towards the outside court. Players . 2 and 4 run towarsds each other on meeting they both run of the pretend screen/defender and make them selves available to recieve the ball ( keeping receiving hand up as a target) Player dribbling looks up and as soon as the player is available passes the ball. Receiving playersd take a shot and sollect the rebound to pass the ball back to the next two player by the 3 point line.
White 2 gets in space to recieve a pass from White 1 Upon receiving ball White 1 has three bounces and five seconds to try to score. Alternate possession between players. The winner is the first to 5. Blue 2 will pass to white 3 when they get open.
Players start out in the corner on either side of the court. Set up 2 cones in front of the players. The 1st cone 15 ft away. The 2nd cone 30 ft away. There will also be a chair 18-20 ft away from the basket. Players dribble to the 1st cone and perform a change of direction dribble. Player then dribbles around the 2nd cone and then dribbles at speed towards the chair. When they reach the chair they should quickly change direction, move and attack the basket where they will finish with a lay-up.
Setup as shown. One player starts out to the left. Player 1 passes to player 3 before making a run towards the basket before cutting back to receive the ball and pivoting to shoot.
2 lines on the baseline, with the coach in the middle.The coach will roll the ball down the middle of the court. Both players will run and dive on the ball. The player that gets the ball is on offence and the other player on defence. They will attack the basket from the side they came from. First player to score wins.
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Defence wins you championships! Coach your team how to cover, help and recover on defence and build a team difficult to beat.
Fast breaking, fast passing and fast all round play! Increase the intensity for your next game and blow your future opponents away.
Unlock your players' creativity to beat their opponents' on one on one situations. A great session to assess your players' individual qualities
Progression leads to success! With these notes your players will be off the ball smart, difficult to mark and all around elusive.
Ask questions to the coaching community to solve any issues, discuss new trends in coaching and attach drills to pass on your knowledge, using drills to illustrate your points.SEE MORE ANSWERS
What are some defensive drills for zone to 8 and 9 year olds?
What are some good drills for teaching players to play offense against a zone?
Hot to teach basketball spacing
Has anybody got some lesson plans for primary school kids they are willing to share please. I am looking to run lessons throught the school year
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