As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
To truly develop their game players need to practice outside of team training sessions, which is why we have created this folder of solo drills and videos, complete with exercises that can be done outside of the team sessions.
These individual drills and videos show your players the correct techniques so they can practice basketball speedy cuts, driving dribbling and accurate shooting on their own.
With ball handling exercises including the mikan drill, zig zag dribbling, jump shot and shooting drills this category has drills and videos you can use for personal development, warm ups and cool downs.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Coaches from around the world look to Sportplan for coaching confidence.