Dribbling on the spot or on the move, get creative and do every dribble move you can think of as fast as you can.
Imagine there is a defender in front of you or that you have to get past.
The more creative you get, and the faster you go the better ball handler you will become.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...