Drill Categories

1 v 1 Drills

You need agility, skills and stamina in order to come out on top in a 1v1 situation, especially when playing against taller players. These one on one ...

2 v 1 Drills

When the overload is on and your team has a 2v1 they should put their chance away. To make sure your players breakthroughs finish with a goal these tw...

Drills

Dribble Relay

category: Dribbling-Relay

Basketball Dribble Relay Dribbling Relay Split the group into equal teams. Set the cones up as shown in the diagram. On the whistle players dribble a...

Dribble Weave Game

category: Dribbling-Relay

Basketball Dribble Weave Game Dribbling Relay Players in a line about 5-10 ft away from each other. The 1st player with the ball will dribble weave i...

Changing Hands

category: Dribbling-Relay

Basketball Changing Hands Dribbling Relay Player 1 dribbles the ball with their right hand, change to the left and then go for a lay up shot. Player ...

Foot Work Relay

category: Dribbling-Relay

Basketball Foot work relay Dribbling Relay Players dribble their way through the cones and go back through the slalom to the begining. Before the nex...

Slalom

category: Dribbling-Relay

Basketball Slalom Dribbling Relay Try to dribble through the slaloms as fast as possible.

Dribbling Circuit

category: Passing

Basketball Dribbling Circuit Passing 6 Players on the side line 2 Groups of players behind the base line Players 1 and 4 dribbles the ball to the fre...

Dribble Steal Drill

category: Dribbling

Basketball Dribble Steal Drill Dribbling Players are restricted to a pre-specified area. All are dribbling. With their free hand they try to knock ea...

Full Court Dribble Drill

category: Dribbling-Relay

Basketball Full Court Dribble Drill Dribbling Relay Players will dribble up court with their right hand and back with their left hand. To begin with ...

Web Videos

Sessions

Speed Dribbling - Full steam ahead!

Time waits for no man, so use these 8 speed practices to get your players pushing the ball out in front and advance the ball full-steam ahead up the c...

Developing Your Team's Attacking Game

"Success is never final, failure is never fatal. It's courage that counts." - Get your players comfortable with failing and make them courageous in of...

Answers

Community Drills

Dribble moves full court

Full Court Dribble MovesOn each end of the floor, have an assistant or manager stand at the arc as a token, stationary defender (does not actually ste...

Dribble Course

Players told to dribble in and out of cones. Told to do a crossover at each cone.Dribble/Bounce the ball with your fingertips. Don’t let it touch your...

Ball Familiarity

Everyone gets a ball and finds a space in the hall. Everyone gets instructions to dribble the ball and try and sit down while dribbling and keeping th...