Basketball Drill Demonstration

Description

Switching leg positions every time, the basketball will be passed through the legs to the other hand.

Start out slow, once you have got it down then you can increase the speed.

The Drill is often used with

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Single Finger Dribbling Drill Thumbnail
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Single Finger Dribbling

Run Over Bench Dribble Drill Thumbnail
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Run Over Bench Dribble

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Behind the back dribbling

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