Drill Categories

1 v 1 Drills

You need agility, skills and stamina in order to come out on top in a 1v1 situation, especially when playing against taller players. These one on one ...

2 v 1 Drills

When the overload is on and your team has a 2v1 they should put their chance away. To make sure your players breakthroughs finish with a goal these tw...

Drills

Defensive Denial Drill

category: Defense

Basketball Defensive Denial Drill Defense This drill will need 1 person with a ball and a offensive and defensive player who will be set up between t...

Defending Dribble Position

category: Defense

Basketball Defending dribble position Defense When the player brings the ball down from above his head he is going to go into the dribble. Place feet...

Defending Glide Against Dribble

category: Defense

Basketball defending glide against dribble Defense You never want to lunge at the ball when shadowing a dribbling ball carrier. Keep one foot on the ...

Defensive Shadowing

category: Defense

Basketball Defensive shadowing Defense Make the opposition player turn their back away from the play, put the ball on the floor in a dribble and make...

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Community Drills

Close out Deny

Run for close out on wing deny position move to rim side steps under the rim defense step and steal Side vision See man see b...