Make the opposition player turn their back away from the play, put the ball on the floor in a dribble and make them have to make a pass under pressure.
Shadow the player with one hand up shadowing the ball. The other hand is down and slightly outwards.
Knees should be bent and your feet are wide apart.
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
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