Make the opposition player turn their back away from the play, put the ball on the floor in a dribble and make them have to make a pass under pressure.
Shadow the player with one hand up shadowing the ball. The other hand is down and slightly outwards.
Knees should be bent and your feet are wide apart.
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
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