Two defenders under hoop, three attackers setting up a triangle formation around key.
Attackers to balance the court, pass and move. Defenders not to leave hoop undefended.
Defender at the back to communicate with defender at the front as that player has the ability to see all play.
Defensive players to have arms up wiht a wide strong stance.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
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