Learning the defending fundamentals is a bit like learning to ride a bike, once you know how you never forget.
Defence is a hugely important part of the game. There will always be days when your players are missing shots but as long as they're able to stop your opposition from scoring then you only need to score one basket to win the game!
It's for this reason that in this session we introduce your players to the importance of defence, making sure they have the correct fundamentals to confidently play defence and take pride in their defensive technique (Did you know that Michael Jordan took most pride in his defensive ability?)
Skills covered in this session:
Teach your players the fundamentals today and make sure they have the basics down so that they can play a great defence!
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
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