One player has a ball and their partner faces them. The person with the ball then dribbles the length of the court, constantly changing direction. The defender has to shadow their movement whilst running back to protect the basket.
Try to keep the players wide.
Pushing the players to the side with good footwork.
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan HockeyBot. Your new coaching partner that has all the answers to the questions you may have......