As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
You need agility, skills and stamina in order to come out on top in a 1v1 situation, especially when playing against taller players.
These one on one drills and videos will develop your junior and college players' personal offensive moves, strength and movement, with exercises to improve defense and attack in the 1v1.
Use the drills to boost your players' game sense, technique for driving past their man, dribbling control and getting their shots off quickly.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Coaches from around the world look to Sportplan for coaching confidence.