Players line up around the edge of the 3 point line with a defender behind each of them. Each of the attackers has a ball with their back to the basket. The coach calls out one of the defenders names and they tap the attacker in front of them on the shoulder.
The attacker turns to face the defender and they play a 1 v 1. The attacker has only 3 dribbles, whilst the defender has to try and either stop the dribble, box out or close the baseline.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
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