Basketball Drill Demonstration
Players Blue 1 and Red 1 have a ball each and they are starting from the right hand corners either end of the court. Green players 1 & 2 stand on the elbow of the free throw line.
Red player 1 and Blue player 1 start dribbling when they get level with the 3 point line they must do a long pass to the green players before running to receive the ball back. They then play 1 v 1, with the rules being only 3 dribbles and 1 shot.
Try and get defensive player off balance.