Split your players into 3 groups. The middle players (in green) start the practice by throwing the ball off the backboard and then scoring the rebound.
The rebounder then passes the ball to blue player 1 who then runs the length of the court to try and score. Red player 1 will run up the court at the same time as them and try to prevent them from scoring in a one vs one.
Swap the groups around so that all players can practice being the defender, attacker and feeder.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.