Basketball: 2 Minute 1 v 1

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

The coach has the ball at the top. White player 1 is playing for 2 mins against 2 defenders. The practice starts with white player 1 getting free from his defender before receiving a pass from the coach, and going 1 v 1 with the defender.

Once the game is over the attacker runs to the other side before repeating the practice.

COACHING POINTS

  • Good conditioning drill.

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