As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
Whether your player is a Guard, Forward, or Center, good ball handling skills are essential in basketball for accurate passing, effective dribbling and successful shooting.
The advanced ball handling drills and videos below can be completed alone, or in a group, and include figure of 8, spider and side-to-side dribbles. This category also includes two ball exercises for players to challenge older players and develop their hand speed, coordination and reaction speed.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
Coaches from around the world look to Sportplan for coaching confidence.