The most important thing is that you get your players used to handling the basketball. You should make it so the basketball feels like it an extension of your hand.
Variations to try:
Around the leg, Around the waist, Around the head, Figure of 8.
There is an endless amount of drills you can do. Be creative and do them to start your workout.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.
The closeout is the most repeated defensive action in modern basketball. With fouls per game climbing in the 2025-26 season, coaches must teach defenders to contest the three without surrendering the drive or putting shooters on the line.
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
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