Players must shoot from a seated position. This will help players to focus on their upper body shooting technique.
Look for a good guiding hand (non-shooting hand) plus a flick and follow through.
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.