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Basketball Drill Demonstration
Description
Players must shoot from a seated position. This will help players to focus on their upper body shooting technique.
Coaching points
Look for a good guiding hand (non-shooting hand) plus a flick and follow through.
The Drill is often used with
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Wall Juggling
Two Ball dribble and Switch
Skill Pass and Dribble - Part 2
Turn and Pass
More Advanced Ball Handling Drills
1 Leg Both Legs
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2 Ball Alternate
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2 ball bounce
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2 ball Front and Back
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2 Balls - Catch and Pass
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2 Balls - Catch and Pass Progression
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2 balls Side-to-Side
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Ball Handling Circuit
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Ball Juggling 1
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Bouncing Against Wall
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Bouncing Against Wall Double
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Bouncing Against Wall Double Alternate
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Changing hands
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Cone Dribbling with move
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Drop and Catch between Legs
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Drop Ball
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Drop Ball Behind Back (front)
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Drop Ball Behind Back (side)
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