Speed Dribbling - Full steam ahead!
Time waits for no man, so use these 8 speed practices to get your players pushing the ball out in front and advance the ball full-steam ahead up the court!
Dribble 2 basketballs on the move.
When players reach a cone the ball on their outside goes behind their back and the other ball crosses over in front.
Players then continue running to the next cone and repeating.
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