Basketball Drill Demonstration

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Speed Dribbling - Full steam ahead! Session Thumbnail
Speed Dribbling - Full steam ahead!

Time waits for no man, so use these 8 speed practices to get your players pushing the ball out in front and advance the ball full-steam ahead up the court!

Preview Plan

Description

Dribble 2 basketballs on the move. 

When players reach a cone the ball on their outside goes behind their back and the other ball crosses over in front.

Players then continue running to the next cone and repeating.

Avarage rating

The Drill is often used with

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Two Ball dribble and SwitchAdvanced Ball HandlingBasketball Drills Coaching