As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
Pit your players against each other with these 3v2 drills, and improve their defensive and attacking game sense skills.
3v2s are great for boosting players' match skills under pressure. You can use 3v2 drills to improve offensive skills, such as communication, teamwork, passing, possession and shooting. You can also work your defensive players and develop their shadowing, zone marking, and tracking ability, as they work hard to win the turnover.
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Coaches from around the world look to Sportplan for coaching confidence.