Basketball Drill Demonstration

Description

Stand close towards the wall with the ball on your dominant hand and bounce it against the wall using only the tips of your fingers.

Coaching points

How many times you can do it without stopping?

Now, do the same with your non-dominant hand.

The Drill is often used with

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Bouncing Against Wall Double Drill Thumbnail
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Bouncing Against Wall Double

Bouncing Against Wall Double Alternate Drill Thumbnail
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Bouncing Against Wall Double Alternate

Drop Ball Behind Back (front) Drill Thumbnail
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Drop Ball Behind Back (front)

Ball Juggling 1 Drill Thumbnail
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Ball Juggling 1

Bouncing Against WallAdvanced Ball HandlingBasketball Drills Coaching