Throw the ball out in front of yourself with a bit of back spin.
Move to catch the ball at the top its bounce and then land with wide feet in a ready position - ready to pass or ready to push off and drive into a fast dribble!
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
Getting to the rim is only half the battle. Converting against shot blockers and help defenders requires a toolkit of creative finishes. The best scorers have multiple ways to score at the basket.