Basketball: Jump to it

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

Throw the ball out in front of yourself with a bit of back spin.

Move to catch the ball at the top its bounce and then land with wide feet in a ready position - ready to pass or ready to push off and drive into a fast dribble!

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sportCodeId: 1008

sessions:0

drills:4

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MORE Advanced Ball Handling DRILLS

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