Players stand 20 feet apart.
Players pass over hand and must control the ball with the hand the ball was passed to.
Accurate passing and good one handed catching skills will be necessary for this exercise to be successful.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.