Set players up as shown in video clip.
The baseline offensive player will drive towards the basket.
The help defender will come over and stop the drive.
The player with the ball will pass to the other offensive player. The receiver of the pass will shoot the ball.
The defensive player will sprint out and challenge the shot.
The drill ends when the players box out and get the rebound.
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Register for FREE and get coaching tips, top drills, session and more every week!
