Simulate defense on an imaginary offensive player who is playing the wing position.
Start our imaginary defensive position on the block playing off then toward the ball that is at the point position leading to the top of the key.
Practice using peripheral vision for this drill concentration on both the offensive player but also environment around.
Keep body low.
Feet come together but do not cross.
One arm down and in front to prevent the cross over dribble.
The other hand down and in front to prevent the pass.
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.