Set 3 blocks (white board eraser) out in a straight line about 10 feet apart.
The player will do a defensive slide and pick up the block with the closest hand. Once it has been picked up it will be switched to the other hand.
When the player gets to the next block they will pick up with the closest hand and drop the 1st block they picked up.
The drill will continue until the player gets back to the original spot.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.
The closeout is the most repeated defensive action in modern basketball. With fouls per game climbing in the 2025-26 season, coaches must teach defenders to contest the three without surrendering the drive or putting shooters on the line.
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
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