Have players and cones set up as shown in the video. The player with the ball will hold it in the middle of their chest.
Going for 30 seconds the defensive player must keep their head in line with the ball by staying low and using a defensive slide.
The player with the ball can move how they like side to side between the cones.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.