This week's session aims to get your players to take responsibility for the man they're marking, learning to shadow and follow their opponent - ideal for beginners or players in need of a defensive recap.
Never underestimate the importance of a solid defence!
What's in the session?
To ensure your players communicate well and pick up the attackers as they drive into your half, this session starts with a warm-up game of Cat and Mouse and a challenging muscular endurance drill. We then look to practice shuffling with bent knees, hands up and quick reactions before finishing with a half court man-marking game, giving your players a chance to show what they've got in what should be a very low scoring game!
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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