Players will dribble up court with their right hand and back with their left hand.
To begin with this should be done at a comfortable pace, ensuring players keep the ball under control.
However, after a practice run you can then line up your players so that they perform this dribble drill under race pressure.
Depending on group size players can race individually or as part of a relay team.
Ensure players keep their eyes and heads up whilst dribbling.
If players lose control of the ball they must go back to the point where they lost control before completing their run.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.