Cones set up in a zigzag formation. The player dribbles to the cones and uses a change of direction move to get to the next cone.
This drill can be used to practice a change of direction move or for practicing how to link a number of moves together.
As your players get better try moving the cones in, so the player has to complete the change of direction moves quicker and with crisp ball handling skills
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."