Players 1 and 4 dribbles the ball to the free throw line and passes the ball to the person standing on the side of the court, who immediately throws the ball back. The player then dribbles to the half way line and repeat. The players on the other side are repeating the practice going the opposite direction.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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