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Centre Basketball Drills

Hi there, I am looking for some advice on centre basketball drills that will help me improve, also, has anyone got any idea's to help me become ambidextrous with my dribbling.

Hi Vlad,

The best way to find drills on Sportplan I have found is to use the search bar to get the most relevant drills for exactly what you want to get better at. They are ordered to give you the most relevant and top-rated stuff first.

There is no real secret to becoming more ambidextrous. It is all about practice, this can be with everyday activities such as computer typing or brushing your teeth. Or just dribbling the basketball with your weak hand, try tying your weak hand behind your back at training.

Hope this helps!  

 

Hi Vlad,


Here's a session plan Sportplan have created which focusses on improving the knowledge, understanding and game skills required to play within the centre position.


Hope this helps.


Archie

Attached Plan: Individual Basketball Workout for Centers
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Join now for free
  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans