Organization- Scholars will be stationary behind either a cone or poly spots.
Description- Scholar will begin the drill in a proper stance while dribbling the ball as low and as hard as possible (starting with dominant hand), with head up for awareness after a few reps, scholar should be able to alternate.
Coaching points- Coaches will look to see if the scholar is using the proper techniques and form while head is prop up.
Progression- As scholars improve the alternate switch of hands should be faster.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app