Basketball Drill Demonstration

Description

Player 1 dribbles to the line of cones with their right hand and does a crossover dribble and changes to the right hand, repeat the process at the next line of cones and then finish with a lay up shot.

Coaching points

  • Progressions - Use hesitation dribble, spin dribble, between the legs, crab dribble.
  • Put in a defensive player
  • The Drill is often used with

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    Foot work relay

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    Spindle Dribble Drill

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