Basketball: Zig-Zag Dribble Drill

Great tool for bringing focus to practices. Began using it last year...
Eric, Coach

DESCRIPTION

First player dribbles full court with a defender covering all the time. Upon reaching the opposite baseline player dribbling becomes the defender and the other player dribbles the length of the court.

COACHING POINTS

  • Run this as a passive exercise first and then allow active defence.
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