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how could i improve my agility in basketball ?
Hi Ryan,
Working on agility in Basketball should be done when dribbling with the ball. It`s all about being able to change direction sharply, use both hands on the dribble whilst executing skills. Here`s a good drill to use to improve agility on the dribble. I hope this helps.
Matt
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
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