Our latest Sportplan session looks at how you can develop your players ahead of the new season.
Working on these individual drills, you'll soon find your team ahead of the pack.
The drills in this session can be done as a team in training or at home, and look at developing ball handling and dribbling ability, as well as improving shooting form and consistency. There are even drills that can be done if you don't have access to a basket!
"Practice does not make perfect, only perfect practice makes perfect" - Vince Lombardi.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
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