Basketball Drill Demonstration

Description

Players take it in turn to dribble from right side of the court, rebound their shot, then go to left side and repeat.
The moves are;
(i)Cross over dribble.
(ii)Spin dribble.
(iii)Behind the back dribble.
(iv)Hesitation dribble.
Finish with a lay up each time.

The Drill is often used with

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Cross Over Relays Drill Thumbnail
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Cross Over Relays

Crossover Dribble with Lay up Drill Thumbnail
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Crossover Dribble with Lay up

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Changing Hands

Circle Relay Drill Thumbnail
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Circle Relay

Dribble Moves DrillDribbling RelayBasketball Drills Coaching