It?s time to get back onto the court. Let?s see which players have enjoyed their off-season slightly too much! This pre-season conditioning session is the perfect way to get rid of some of rust so your team hit the courts in style when it comes to the first competitive games!
What's the aim of this session?
Use this to practice dribbling skills to beat opposition players, develop their defensive ability and transition into attack and driving toward the hoop. With a combination of shooting drills, face-paced mini-games and fitness running this session is sure to put smiles on your players' faces whilst working hard.
Start your season the way you mean to go on - motivate everyone to work hard and give maximum effort for the duration of this session! They?ll get out what they put in!
Rule enforcement is tightening on flops and charge-drawing. The coaches who develop real attacking skills will thrive - here's how.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Register for FREE and get coaching tips, top drills, session and more every week!
