As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
The basic basketball drills can be practiced at home, in your front yard or garden and will ensure your players' develop their fundamental skills as quickly as possible.
The training at home videos will give your players tips and ideas on how to boost their shooting, dribbling, jumping, passing, foot movement and ball handling skills.
It's important your players maintain good technique, so the videos demonstrate how to keep good body shape while performing the moves.
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