If there is not a basket in the back garden or one near by then find a wall then find a brick that is 10 feet off the wall and practice shooting at that.
If you can’t find a wall then shoot at a spot on the floor.
Use a variety of techniques before shooting such as spinning, bouncing the ball in front of you etc.
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Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
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