Ensure you have an object in the home that can be used to rebound the ball against.
Dribble the ball towards the net before throwing it against the object where it should rebound back to you. Once it has, move like you would if a defender was there and find space to shoot.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
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