Basketball: Dribble Pick Up

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

Dribble to ball at your side.

When the ball comes back up into the hand take the ball as quickly as possible into the other hand which remains straight out at your side.

Do not bring the off hand towards the ball.

The dribble hand brings the ball over to the other side.

Dribble the ball out at the side not in the middle.

When the ball comes back up take it quickly to the other side.

Do this drill in 10-second burst resting for 10 seconds between sets. Do this drill for 2 minutes.

READ MORE
READ LESS
OFTEN USED WITH...
1178653
1008

SIGN UP NOW FOR FREE

  • search our library of 650+ basketball drills
  • create professional basketball coaching plans
  • or access our tried and tested basketball plans
MORE Training at Home DRILLS
/drills/ Basketball/ Training-at-Home /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT