Basketball Drill Demonstration

Description

  • All player start on line

    • On the signal the players must move backwards and forwards over the line whilst maintaing the ball dribbling on the line.

     

    Coaching points

  • Both feet must be over / behind the line
  • Start with right hand 1st then left
  • Look at hand moving ball backwards and forwards - pushing and pulling.

    • Average rating

    The Drill is often used with

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