Please give some drills for 13 years.

Please give some drills for 13 years.

I want to train hard, please send me drills or plans.

Basketball CoachCoach
ANSWERS
archie dunnillCoach, England

Hi Dan,

At a young age it is important to develop your fundamental basketball skills. This includes working on your passing, dribbling and shooting. Here's a good drill for you to start working on your layup!

Check out the Basketball drills library for more like this!

Archie

Full lay up

DESCRIPTION
from the right hand side. Player dribbles with their right hand at an angle to the basket, when they are beginning to approach the basket they take their first step on their right foot followed by the step on the left, taking off their left foot, bringing their right knee up (as if knee and elbow is attached by a piece of string). Shot is with the right hand. On the left hand side from the left hand side. Player dribbles with their left hand at an angle to the basket, when they are beginning to approach the basket they take their first step on their left foot followed by the step on the right, taking off their right foot, bringing their left knee up (as if knee and elbow is attached by a piece of string). Shot is with their left hand.

Full lay up

DESCRIPTION
from the right hand side. Player dribbles with their right hand at an angle to the basket, when they are beginning to approach the basket they take their first step on their right foot followed by the step on the left, taking off their left foot, bringing their right knee up (as if knee and elbow is attached by a piece of string). Shot is with the right hand. On the left hand side from the left hand side. Player dribbles with their left hand at an angle to the basket, when they are beginning to approach the basket they take their first step on their left foot followed by the step on the right, taking off their right foot, bringing their left knee up (as if knee and elbow is attached by a piece of string). Shot is with their left hand.
Login or Join Now for FREE to post your answer

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

TRANSFORM YOUR TEAM'S SEASON WITH PROFESSIONALLY PLANNED SESSIONS

Use our expert plans or build your own using our library of over 700+ drills, and easy-to-use tools.

JOIN NOW

VIEW MORE QUESTIONS

See the whole archive of questions.

QUESTIONS ARCHIVE

SIGN UP NOW FOR FREE

  • search our library of 650+ basketball drills
  • create professional basketball coaching plans
  • or access our tried and tested basketball plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT