Basketball Drill Demonstration


The most important thing is that you get your players used to handling the basketball. You should make it so the basketball feels like it an extension of your hand.

Coaching points

Variations to try:

Around the leg, Around the waist, Around the head, Figure of 8.

There is an endless amount of drills you can do. Be creative and do them to start your workout.

Average rating

Drill tags: skill, spider dribble, through the legs

The Drill is often used with

Ball Handling CircuitIndividualBasketball Drills Coaching