Basketball Drill Demonstration

Description

  • Jump to right.
  • Spin backwards pivoting off the left foot
  • Keep the ball in right hand and dribble the ball
  • Having landed on your right foot make a jump shot.
  • Coaching points

    Keep the weight low to speed up the spin.

    The Drill is often used with

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    Throw Fake Jump Shot Drill Thumbnail
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    Throw Fake Jump Shot

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    Dribble Right Jump Shot

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    Champion Rebound - Winner stays on Drill Thumbnail
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