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Basketball: Passing Relays

Very useful format and descriptions of drills. I am using Sportplan...

Tony, Coach

DESCRIPTION

Pass the ball around the outside of the cones. While another team is running a rely around the outside square.

How many passes can the passing team do in the time the realy team runs. Then vice-versa.

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OFTEN USED WITH...

Tag Relay:

Setup the cones as shown.

All players have a ball each.

Split the group into two teams one of which is taggers and the others are trying to escape.

On the whistle both teams start dribbling (anti-clockwise)around the cones. The taggers have to try and catch the other team. If they do they go back to the beginning.

Games

Basketball Bulldog:

White Player 1 is 'On'

Blue Players 1 to 8 try to dribble their basketballs to the opposite line.

Any players that the white player touches are 'caught' and will be 'On' with white player 1.

The players that make it to the other side continue until there is one winner.

Games

Stuck in the Mud:

All players have a ball each.

The catchers have to try and touch one of the players without bibs. If they succeed in doing so then that person has to stand still and put their ball on their head.

Games

Line Up:

Teams of 4-6 players with one ball. Players line up with their backs to the court and the gaps between the players are length of their hands. The first player in line has a ball. On the signal from the coach, the player with the ball hands it to the second player over the head and runs to the end of the line. The second player hands the ball to the third player under the legs and runs to the end of the line and continues over and under. The winner is the team who comes first to finish line.
Rules:
--Players cannot move their feet when they hand off the ball.
--If the ball drops to the floor, they must start again from starting point.

Games

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